400 Travis Lane | Waukesha WI | 262.548.8824

Hours of Operation:

M 6 to 9 pm

T 6 to 9 pm

W 9 am to 9 pm

TH 11 am to 7 pm

F 6 to 9 pm

S 8 to 9 am

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© 2018 ShaoLin Center

Traditional Chinese Kung Fu

For centuries, warriors around the world have relied upon the discoveries and training methods passed down through generations of Chinese masters, families and monks. What makes this knowledge so unique and worthwhile is that it is entirely comprehensive. Regarding every component of a practitioner – mind, body, and spirit; internal and external energies; aggression and healing – traditional Chinese Kung Fu is the most well-rounded system a martial artist can study.

 

Few schools anywhere offer such complete course work in so many defining elements of traditional Chinese martial arts as ShaoLin Center. Combining group and individual lessons, and the ability to cross-train in unlimited disciplines, members have the opportunity to personalize their ultimate educational experience.

Northern ShaoLin

Curriculum Includes:

  • All 10 empty-hand sets from the Northern ShaoLin system

  • Full array of single-person and multiple-opponent weapons forms

  • Emphasis on Northern striking, blocking and applications

  • Drills to enhance kicking effectiveness

  • Focus on speed and fluidity

  • Six levels of progressive training

 

Class Times:

Monday  6 to 7 pm•group basics / 7 to 8•individual empty-hand / 8 to 9•individual weapons

Wednesday  6 to 7 pm•group basics / 7 to 8•individual empty-hand / 8 to 9•individual weapons

Friday  6 to 7:30 pm•group basics / 7:30 to 8:30•individual elective 

Chin Na

(Seize & Control)

Curriculum Includes:

  • Development of over 300 self-defense techniques

  • Extensive training in joint locking, muscle separation, sealing the veins and arteries, sealing the breath, and cavity press

  • Full understanding of applications and counter moves

  • Personalized, hands-on instruction

  • Six levels of progressive training

 

Class Times:

Monday  7 to 8 pm•group instruction

Wednesday 7 to 8 pm•group instruction

Southern

Hung Gar

Curriculum Includes:

  • Complete, traditional forms from the Canton and HaSayFu Hung Gar systems

  • Full array of single-person and multiple-opponent weapons forms

  • Emphasis on in-close striking, blocking and applications

  • Development of concentrated root and power

  • Six levels of progressive training

 

Class Times:

Monday  6 to 7 pm•group basics / 7 to 8•individual empty-hand / 8 to 9•individual weapons

Wednesday  6 to 7 pm•group basics / 7 to 8•individual empty-hand / 8 to 9•individual weapons

Friday  6 to 7:30 pm•group basics / 7:30 to 8:30•individual elective 

Iron Body

Iron Body work is an option that many students choose to supplement their ongoing internal and external training. Instruction is done one-on-one with SiFu Kleppe, and includes:

  • Introduction to internal energy and qigong

  • Complete understanding of required workout components: diet, time commitment, use of natural linament, and proper warm-up and cool-down routines

  • Progression from striking mung beans through steel shot

  • Training for head, chest, back, throat, shins, forearms and palms

  • Critical technique development for safe and effective breaks

 

Class Times:

Instruction and training determined by practitioner's and SiFu's schedules.